Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

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Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
2020
Special Interest
Special Interest
2020
Cast: Monica Landois
ALL
Season 1
4 episodes

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    ALL
    15min
    Jan 27, 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    ALL
    16min
    Jan 27, 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    ALL
    23min
    Jan 27, 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    ALL
    25min
    Jan 27, 2020

    • Customers also watched

    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Special Interest
    2020
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Creators and Cast
    Producers
    Corrina Rachel
    Cast
    Monica Landois
    Studio
    Psychetruth Target Public Media, LLC
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    Audio languages
    English
    Subtitles
    English [CC]
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