Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi

Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi

Available to buy
Join Japanese Yoga Instructor Waka Yogi to practice 30 Yoga Poses to increase the flexibility and mobility of your hips. Fun for men and women of all ages and levels. Live life, love Yoga!!
20193 seasons
FitnessWholesome
FitnessWholesome
20193 seasons
Cast: Waka Yogi
7+
10 episodes
  • 1. Side lunge | Yoga stretch

    1. Side lunge | Yoga stretch

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
  • 2. One leg king pigeon pose 1 | Stretch workout

    2. One leg king pigeon pose 1 | Stretch workout

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 3. Bound angle pose in a side bend | Hips yoga

    3. Bound angle pose in a side bend | Hips yoga

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 4. Happy baby pose half | Relax yoga

    4. Happy baby pose half | Relax yoga

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 5. Reclined Big Toe Pose | Pelvis exercise

    5. Reclined Big Toe Pose | Pelvis exercise

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 6. Down facing frog pose on the forearms | Stretch exercise

    6. Down facing frog pose on the forearms | Stretch exercise

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 7. Garland pose | Leg workout

    7. Garland pose | Leg workout

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
  • 8. Lunge with leg lifted | Hips workout

    8. Lunge with leg lifted | Hips workout

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 9. Lizard pose lifted | Hips stretch

    9. Lizard pose lifted | Hips stretch

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
  • 10. Happy baby pose | Morning Yoga

    10. Happy baby pose | Morning Yoga

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
  • Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi
    FitnessWholesome
    20193 seasons
    Join Japanese Yoga Instructor Waka Yogi to practice 30 Yoga Poses to increase the flexibility and mobility of your hips. Fun for men and women of all ages and levels. Live life, love Yoga!!
    Creators and Cast
    Directors
    Ash Rex
    Cast
    Waka Yogi
    Studio
    Yoga Free Pte Ltd
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    Audio languages
    English
    Subtitles
    English [CC]
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