Conscious Living

Conscious Living

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Through the joyful adventures of its host, Bianca Alexander, a yoga teacher and plant-based nutritionist and her husband and co-host Michael, a raw vegan chef, Conscious Living explores the fun side of living healthy. From eco adventures around the world to the latest in holistic health and delicious gluten free vegan recipes, tune in to Conscious Living and raise your vibration.
20155 seasons
Talk Show and VarietyUpliftingWholesome
Talk Show and VarietyUpliftingWholesome
20155 seasons
ALL
13 episodes
  • 13. Peace in Our Schools and On Our Plates

    13. Peace in Our Schools and On Our Plates

    On this episode, learn how a violence ravaged community in Chicago is using art to bring kids back to school peacefully and a former Monastery near New York City provides an ideal setting for people of all faiths to deepen their spirituality. Cook a classic vegan dish for the Jewish High Holy days of Yom Kippur and Rosh Hashana and learn why you should consider a more cruelty-free lifestyle.
    On this episode, learn how a violence ravaged community in Chicago is using art to bring kids back to school peacefully and a former Monastery near New York City provides an ideal setting for people of all faiths to deepen their spirituality. Cook a classic vegan dish for the Jewish High Holy days of Yom Kippur and Rosh Hashana and learn why you should consider a more cruelty-free lifestyle.
    ALL
    28min
    Oct 3, 2015
  • 12. Holiday Special: Fun, Frolic, Fashion and Vegan Food!

    12. Holiday Special: Fun, Frolic, Fashion and Vegan Food!

    On this episode, we're bringing you tips to make your holiday shine even brighter. We'll be your conscious glam squad with toxin-free makeup tips, Vegan Man makes a version of a Southern holiday classic, candied yams, then learns a quick and delicious vegan truffle recipe. Lastly, Bianca shares her favorite conscious holiday gift ideas for everyone special on your list.
    On this episode, we're bringing you tips to make your holiday shine even brighter. We'll be your conscious glam squad with toxin-free makeup tips, Vegan Man makes a version of a Southern holiday classic, candied yams, then learns a quick and delicious vegan truffle recipe. Lastly, Bianca shares her favorite conscious holiday gift ideas for everyone special on your list.
    ALL
    29min
    Dec 1, 2015
  • 11. Bali Dreaming, Bali Detoxing

    11. Bali Dreaming, Bali Detoxing

    Come with us as we visit the eco-luxurious OneWorld Ayurveda, an authentic Ayurveda retreat offering guests a life-changing Panchakarma detox amidst the rice fields of mystical Bali, Indonesia. Then we head to OneWorld Retreat's "Live Your Dreams" workshop just outside of Ubud, where we learn to tap into our deepest desires and bring them into reality while enjoying daily yoga and meditation.
    Come with us as we visit the eco-luxurious OneWorld Ayurveda, an authentic Ayurveda retreat offering guests a life-changing Panchakarma detox amidst the rice fields of mystical Bali, Indonesia. Then we head to OneWorld Retreat's "Live Your Dreams" workshop just outside of Ubud, where we learn to tap into our deepest desires and bring them into reality while enjoying daily yoga and meditation.
    ALL
    30min
    Apr 1, 2018
  • 10. The Cancer-Free Lifestyle, Vegan Pizza Recipe, Fair Trade Fashion, Desert Healing and Healthy Breasts!

    10. The Cancer-Free Lifestyle, Vegan Pizza Recipe, Fair Trade Fashion, Desert Healing and Healthy Breasts!

    On this episode, we soak up the healing desert rays of Tucson, AZ with a visit to sustainable luxury resort and spa, Westward Look, then we celebrate Fair Trade Month with a fall fashion show. Bianca visits a holistic clinic in Washington D.C. to learn about thermography, an early detection tool for breast health, and lastly, get a cancer-fighting raw vegan pizza recipe.
    On this episode, we soak up the healing desert rays of Tucson, AZ with a visit to sustainable luxury resort and spa, Westward Look, then we celebrate Fair Trade Month with a fall fashion show. Bianca visits a holistic clinic in Washington D.C. to learn about thermography, an early detection tool for breast health, and lastly, get a cancer-fighting raw vegan pizza recipe.
    ALL
    28min
    Oct 31, 2015
  • 9. Food For the Soul

    9. Food For the Soul

    From an ecotourism adventure to the greenest city in North America to cool eco-travel gadgets to get you there, we've got everything you need to plan that last-minute summer vacation. We'll visit with a master raw food chef who shares how going raw can benefit your body, mind and soul year round, and a healthy chocolate brownie recipe from Vegan Man that's sure to satisfy your sweet tooth.
    From an ecotourism adventure to the greenest city in North America to cool eco-travel gadgets to get you there, we've got everything you need to plan that last-minute summer vacation. We'll visit with a master raw food chef who shares how going raw can benefit your body, mind and soul year round, and a healthy chocolate brownie recipe from Vegan Man that's sure to satisfy your sweet tooth.
    ALL
    29min
    Aug 4, 2015
  • 8. Vegan BBQ Tips, Venice Beach Summer Getaway & Electric Sports Car Test Drive

    8. Vegan BBQ Tips, Venice Beach Summer Getaway & Electric Sports Car Test Drive

    On this episode of Conscious Living, enjoy the best of summer including a vegan BBQ with all the fixings, a gluten free ice cream sandwich recipe to make your mouth water, and a Venice Beach summer getaway to enjoy the spiritual side of L.A. And if you're in the market for a fuel-efficient car, we finish off this episode with a day-long test drive of a bestselling electric sports car.
    On this episode of Conscious Living, enjoy the best of summer including a vegan BBQ with all the fixings, a gluten free ice cream sandwich recipe to make your mouth water, and a Venice Beach summer getaway to enjoy the spiritual side of L.A. And if you're in the market for a fuel-efficient car, we finish off this episode with a day-long test drive of a bestselling electric sports car.
    ALL
    29min
    Jun 29, 2015
  • 7. Tasty Bangkok Wild Rice Recipe, Sustainable Hidden Paris, Eco-Chic Gifts for Dad & Healthy Beard Grooming

    7. Tasty Bangkok Wild Rice Recipe, Sustainable Hidden Paris, Eco-Chic Gifts for Dad & Healthy Beard Grooming

    On this episode of Conscious Living, we're giving the guys some love with eco-friendly Father's Day gift ideas, a sustainable luxury adventure to Paris, France and some healthy tips for grooming your beard. We also share a great core yoga workout, and a spicy & sweet Bangkok raw wild rice recipe from Vegan Man that's a perfect meal for all seasons.
    On this episode of Conscious Living, we're giving the guys some love with eco-friendly Father's Day gift ideas, a sustainable luxury adventure to Paris, France and some healthy tips for grooming your beard. We also share a great core yoga workout, and a spicy & sweet Bangkok raw wild rice recipe from Vegan Man that's a perfect meal for all seasons.
    ALL
    25min
    Jun 1, 2015
  • 6. DIY Spring Gardening Secrets, Healthy Beauty Tips & Wellness Spa Adventure

    6. DIY Spring Gardening Secrets, Healthy Beauty Tips & Wellness Spa Adventure

    On this episode we're celebrating spring! First, we'll get expert tips on starting a vegetable garden from seed to sprout. Then, a healthy hair and beauty regime using natural ingredients from your kitchen cupboard. Finally, we'll take you on a five star getaway to one of the top healing destinations in the world - Sedona, Arizona's Enchantment Resort and Native American inspired Mii Amo Spa.
    On this episode we're celebrating spring! First, we'll get expert tips on starting a vegetable garden from seed to sprout. Then, a healthy hair and beauty regime using natural ingredients from your kitchen cupboard. Finally, we'll take you on a five star getaway to one of the top healing destinations in the world - Sedona, Arizona's Enchantment Resort and Native American inspired Mii Amo Spa.
    ALL
    28min
    Apr 2, 2015
  • 5. The Power of Silence, Dancing and Raw Vegan Cheesecake!

    5. The Power of Silence, Dancing and Raw Vegan Cheesecake!

    On this episode of Conscious Living, we satisfy both belly and soul! First we visit a monk who shares with us the spiritual power of silent retreats. Then we dance with the Goddess and learn how belly dance is transforming women's bodies, minds and souls. After a visit to a cutting-edge farmer's market, Vegan Man throws down the ultimate Vegan Brunch. All this and more on Conscious Living!
    On this episode of Conscious Living, we satisfy both belly and soul! First we visit a monk who shares with us the spiritual power of silent retreats. Then we dance with the Goddess and learn how belly dance is transforming women's bodies, minds and souls. After a visit to a cutting-edge farmer's market, Vegan Man throws down the ultimate Vegan Brunch. All this and more on Conscious Living!
    ALL
    28min
    Apr 30, 2015
  • 4. Vegan Mexican Fiesta Celebration

    4. Vegan Mexican Fiesta Celebration

    On this episode we are at the house for a full blown vegan Mexican fiesta. Bianca and Michael team up in the kitchen for his legendary quesadillas (is that really how he got Bianca to fall in love with him?). Then Bianca gets some eco fresh outdoor entertaining tips. Back in the kitchen Michael shows off his California roots with a slamming guacamole, pico de gallo and a vegan dulce de leche flan!
    On this episode we are at the house for a full blown vegan Mexican fiesta. Bianca and Michael team up in the kitchen for his legendary quesadillas (is that really how he got Bianca to fall in love with him?). Then Bianca gets some eco fresh outdoor entertaining tips. Back in the kitchen Michael shows off his California roots with a slamming guacamole, pico de gallo and a vegan dulce de leche flan!
    ALL
    29min
    May 9, 2017
  • 3. Caribbean Health Cruise, Eco Resort Wear in Puerto Rico, and the Best Cheezy Jalapeño Kale Chip Recipe

    3. Caribbean Health Cruise, Eco Resort Wear in Puerto Rico, and the Best Cheezy Jalapeño Kale Chip Recipe

    On this episode of Conscious Living, we embrace the transition into warmer weather with toxin-free spring cleaning; a Vegan Health Cruise to the warm waters of the Caribbean; hot ethical fashion shopping in Puerto Rico; tips on sourcing great local produce and a tasty Cheezy Jalapeño Kale Chip recipe from Vegan Man.
    On this episode of Conscious Living, we embrace the transition into warmer weather with toxin-free spring cleaning; a Vegan Health Cruise to the warm waters of the Caribbean; hot ethical fashion shopping in Puerto Rico; tips on sourcing great local produce and a tasty Cheezy Jalapeño Kale Chip recipe from Vegan Man.
    ALL
    27min
    Mar 30, 2015
  • 2. Heart-Healing Yoga, Healthy Blueberry Pancakes + a Modern Black History Tour of Washington, D.C.

    2. Heart-Healing Yoga, Healthy Blueberry Pancakes + a Modern Black History Tour of Washington, D.C.

    On this episode of Conscious Living, we're feeling the love. We try a tasty, antioxidant-rich super food dessert recipe, learn to open our hearts with healing yoga back bends and yummy vegan and gluten-free blueberry pancakes in bed, then finish with a heart-healing black history tour of some of Washington, D.C.'s hidden cultural monuments.
    On this episode of Conscious Living, we're feeling the love. We try a tasty, antioxidant-rich super food dessert recipe, learn to open our hearts with healing yoga back bends and yummy vegan and gluten-free blueberry pancakes in bed, then finish with a heart-healing black history tour of some of Washington, D.C.'s hidden cultural monuments.
    ALL
    29min
    Feb 2, 2015
  • 1. So Fresh and So Green: Tasty Green Detox Smoothie, Feng Shui Your Life and Pro Football's Diva Fitness Workout

    1. So Fresh and So Green: Tasty Green Detox Smoothie, Feng Shui Your Life and Pro Football's Diva Fitness Workout

    On this episode we're the power of making fresh starts with the recipe of our favorite sweet green detox morning smoothie, a visit from an organizational Feng Shui expert to help you get the chi flowing in your home, a workout routine from a legendary female pro football player, and a decadent, raw vegan meal from one of the top restaurateurs in the U.S.
    On this episode we're the power of making fresh starts with the recipe of our favorite sweet green detox morning smoothie, a visit from an organizational Feng Shui expert to help you get the chi flowing in your home, a workout routine from a legendary female pro football player, and a decadent, raw vegan meal from one of the top restaurateurs in the U.S.
    ALL
    29min
    Jan 2, 2015
  • Conscious Living
    Talk Show and VarietyUpliftingWholesome
    20155 seasons
    Through the joyful adventures of its host, Bianca Alexander, a yoga teacher and plant-based nutritionist and her husband and co-host Michael, a raw vegan chef, Conscious Living explores the fun side of living healthy. From eco adventures around the world to the latest in holistic health and delicious gluten free vegan recipes, tune in to Conscious Living and raise your vibration.
    Creators and Cast
    Directors
    Bianca Alexander
    Producers
    Michael Alexander
    Cast
    Bianca AlexanderMichael Alexander
    Studio
    Conscious Living
    Reviews
    4.3 out of 5 stars

    24 global ratings

    1. 5 star
      81%
    2. 4 star
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    4. 2 star
      10%
    5. 1 star
      9%
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    Content advisory
    ALL
    Flashing lights and strobing patterns might affect photosensitive viewers
    Audio languages
    English
    Subtitles
    English [CC]
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