Everyday Yoga In Motion
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Everyday Yoga In Motion

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Discover how yoga enhances your ability to love and connect with yourself and others on a deeper level.
2024
UnscriptedFitness
Cast: Troy Hadeed
ALL
Season 1
4 episodes

  • 4. Surrender in Motion

    4. Surrender in Motion

    This gentle, yin-inspired practice helps us find surrender and release.
    This gentle, yin-inspired practice helps us find surrender and release.
    ALL
    21min
    Jul 8, 2024

  • 3. Forgiveness in Motion

    3. Forgiveness in Motion

    This is a heart opening practice to encourage us to treat one another with forgiveness.
    This is a heart opening practice to encourage us to treat one another with forgiveness.
    ALL
    20min
    Jul 8, 2024

  • 2. Prayer in Motion

    2. Prayer in Motion

    If your practice was a form of prayer, what would it look like?
    If your practice was a form of prayer, what would it look like?
    ALL
    19min
    Jul 8, 2024

  • 1. Pranayama in Motion

    1. Pranayama in Motion

    Focus on an extended breath through a brief sequence of sun salutations and standing poses.
    Focus on an extended breath through a brief sequence of sun salutations and standing poses.
    ALL
    20min
    Jul 8, 2024
    • Everyday Yoga In Motion
    UnscriptedFitness
    2024
    Discover how yoga enhances your ability to love and connect with yourself and others on a deeper level.
    Creators and Cast
    Directors
    Unknown
    Cast
    Troy Hadeed
    Studio
    Gaia
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