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Season 1
11 episodes
1. Introduction to Visualization

1. Introduction to Visualization
Introduction to the meditation of visualization with James Colquhoun, filmmaker and founder of Food Matters as he interviews weight-loss expert Jon Gabriel.
11min
Dec 30, 2019
2. Visualize Weight Loss

2. Visualize Weight Loss
Invite abundance and changes in body and mind with this visualization for weight loss.
12min
Dec 30, 2019
3. Visualize Healing

3. Visualize Healing
Nurture positive change from the inside out with this meditation to explore energy and health.
10min
Dec 30, 2019
4. Visualize Abundance

4. Visualize Abundance
A guided visualization to explore the infinite potential of abundance and success.
10min
Dec 30, 2019
5. Visualize Your Ideal Body

5. Visualize Your Ideal Body
A visualization to help explore your ideal self-image, including positive self-talk and self-worth.
21min
Dec 30, 2019
6. Gratitude Visualization for Weight Loss

6. Gratitude Visualization for Weight Loss
Increase your love and gratitude for your body with this guided visualization.
10min
Dec 30, 2019
7. Connecting with Your Higher Self Visualization

7. Connecting with Your Higher Self Visualization
Connect with your higher self through this grounding visualization to unlock healing and inner light.
20min
Dec 30, 2019
8. Forgiveness Visualization for Weight Loss

8. Forgiveness Visualization for Weight Loss
A guided visualization to release excess pain or weight that may be holding you back from your desires.
10min
Dec 30, 2019
9. Abundant Life Visualization for Weight Loss

9. Abundant Life Visualization for Weight Loss
A visualization for releasing stress and excess weight. Let go of negativity and invite abundance!
9min
Dec 30, 2019
10. Living Warrior Visualization

10. Living Warrior Visualization
An inspirational guided visualization to bring power to your world.
15min
Dec 30, 2019
11. Living Goddess Visualization

11. Living Goddess Visualization
Access goddess energy to help overcome hurdles and create abundance.
19min
Dec 30, 2019















