Cumbria Lakes and Coast

A hardy group of women hike up to the top of Helvellyn, which pierces the Cumbrian skyline at over 3000ft. At the northern tip of the county on the Solway Firth, close to the Scottish border, it's a race against time for farmer Rauri Martin, who must manoeuvre 1000 cattle off the expansive salt marshes before the incoming swells of the Irish Sea take hold.

Street food chefs attempt to bring a taste of the Caribbean to the streets of Cumbria. Michael has to escort 30 horses and riders for a 5-mile gallop across the sands. First generation boat builders Mark and Julie race against time to get a very special craft finished in time, and one of Cumbria's most unique sports, hound trailing, takes off over the fells.

It's milking time for Harriet and Chris McPhee's 300 goats. The 8th custodian of Lowther Castle has commissioned a local stone mason to save it from turning to rubble. In Cartmel, the village comes together to celebrate its medieval heritage. Iconic steamboats welcome a brand-new skipper on board. Gardener Chris must expertly trim an iconic piece of topiary.

Muncaster Castle's newest manager has a plan to diversify. Butter maker Harry has been specially commissioned to create a unique product. Alpaca breeder Barbara Hetherington is stepping back and handing over the reins to son-in-law Craig Kerr. Historian Ian Gee is on a mission to uncover Cumbria's rich aviation history. Harriet and Chris welcome a new addition to their growing goat family.

A Michelin-starred chef reinvents his menu and cooks up a mouthwatering masterpiece with ingredients from his garden. A community comes together to reintroduce endangered water voles to Cumbria. Pottery artists receive a special commission from a high-end restaurant. A couple set sail for lobster. The sprawling Brantwood Gardens boast exotic plants from around the world.