Conscious Living

Guten Tag! Take a walk on the mindful side of Europe's coolest city: Berlin. From live music in Tiergarten park, to incredible vegan street eats, Berlin's the gift that keeps on giving. Enjoy front-row seats at an ethical fashion runway show and be inspired by innovative upcycle designers. Finally, take a surprising journey into natural healing with the age old German-born practice of homeopathy.

Bianca and Michael put on their certified plant-based nutritionist's hats and break down the essential tools, yummy plant based foods, spiritual and emotional supports necessary for a successful and healthy detox. Drawing from western nutrition science, traditional Chinese medicine and Ayurveda, explore why detoxing is essential to build optimal health and turn back the clock on aging.

Come with us as we visit the magical Island of Bali for a 2 week raw food immersion at the beautiful and mystical Svarga Loka Resort in Ubud. Led by world renown master raw chef and cookbook author Sayuri Tanaka, we make some of her favorite dishes from around the world while exploring the incredible culture, sites, and sounds of Bali - from a cacao factory to Bali's best spirulina farm.

We are in India to celebrate the diversity of spiritual practices the world over. We visit an ashram in VA, that's helping folks come together through yoga, meditation and veg cuisine. We learn how the Balinese honor the divine with sacred flower offerings. Then, we visit a healing retreat in Sedona - that's touched by Angels. And finally, Michael makes his heavenly candied yam recipe.

We're traveling the world to dive in to some of our favorite conscious adventures. First, we hit the waves at a Surf + Yoga retreat in Hawaii. Next, we're off to Upstate NY for some world-class glamping. Then, we get our groove on at the Lovelight festival, a weekend of yoga, love and kirtan chanting. Finally, we take in two of the world's best art experiences in Chicago and Venice, Italy.

We're diving deep into the world of healing. First, we visit a clinic that utilizes European Biological Medicine to heal those who western medicine can't. Then, we examine the role that teeth play in our health, with a visit to a biological dentist who safely removes mercury amalgam fillings. And we finish with a creamy vegan kale salad recipe and DIY tips on making your own super food elixirs.

On this episode we enjoy just letting go! For starters, we visit the Casa Om yoga retreat on the beach in Mexico. Then we let go of cruel clothing and take a walk down the runway with an eco-fashion show in L.A. that makes animals the stars. Finally, we'll help you let go of meat and dairy with a delicious high-protein 3 sisters soup recipe and for desert, a mouth-watering vegan macaroon recipe.

We meet with a cutting-edge fashion designer who makes fabulous coats out of recycled fabrics. We visit with a hip hop artist who's using music to teach kids how to be "O.G.'s", organic gardeners. We meet with a TV Host, who breaks out of her own creative mold with performance art. Lastly, Michael teaches us a delicious twist on a classic Fettuccine Alfredo recipe - raw, vegan and gluten-free!