Will Tennyson

Will survives training with special forces including mastering hostage escapes and waterboarding simulations.

Join Will and Cait's gym date, from limo rides to ending the night with Netflix and protein ice cream.

Learn how to crush your dream physique by nailing a calorie deficit and mastering a 4-day workout split.

Will explains how he drops 12 lbs. on his easiest cut ever while enjoying daily brownie protein pancakes.

Join Wil's insane 24-hour challenge, where he eats only what he burns via the statistics on his Apple Watch!

Have an epic NFL day, blazing through the 40-yard dash and scoring 18 on the Wonderlic test.

Will survives Mat Fraser's insane CrossFit routine, completing front squats, handstand holds and wall balls.

In an epic showdown, Will competes against a powerlifter and calisthenics beast in various challenges.

Will tags along on a 72-hour Huberman hackathon, featuring Yoga Nidra for Zen and tons of sushi carbs.

Travel back to the 1980s with grapefruit-cereal breakfasts, Jane Fonda, sloppy joes and tiramisu.

Will tributes John Meadows by nailing his pre-workout bowl and demolishing back day with Meadows rows.

Will devours death row meals like Bundy's steak and eggs then finishes the day with a brutal prison workout.

Test a $160 and a $16M home gym with Will, using underground HOIST machines and finishing the day at the spa.

Will hangs out with Mitchell "The Moose" Hooper, the new Canadian World's Strongest Man.

The duo plays a high school party game-turned-fitness challenge.