Nadia Narain: Chair Yoga - Introduction
fitfusion by jillian michaels

Nadia Narain: Chair Yoga - Introduction

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Chair Yoga with Nadia Narain was designed for anyone wanting to increase mobility. These 3 sequences will help you bring breath to movement with basic yoga postures to stretch the body.
201954sec
Fitness
Fitness
201954sec
PG
Nadia Narain: Chair Yoga - Introduction
Fitness
201954sec
Chair Yoga with Nadia Narain was designed for anyone wanting to increase mobility. These 3 sequences will help you bring breath to movement with basic yoga postures to stretch the body.
Creators and Cast
Directors
Matt Wright
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Audio languages
5.1
English
Subtitles
English [CC]
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