
Power Yoga Flows | Full Body Workout Series with Sarah Pintos
4 episodes
4. Flexibility & Balance

4. Flexibility & Balance
In this episode Sarah walks through poses that challenges your Flexibility & Balance!
32min
Dec 6, 2020
3. Arms & Shoulders

3. Arms & Shoulders
Sarah Pintos goes over great Arms & Shoulders full body workout methods in this awesome Power Yoga Workout series!
30min
Dec 7, 2020
2. Heart & Hips

2. Heart & Hips
Yoga instructor Sarah Pintos demonstrates great full body Yoga workout that works Heart Openers & Hip openers!
33min
Dec 7, 2020
1. Legs & Glutes

1. Legs & Glutes
In this episode Sarah Pintos walks you through a great full body Yoga workout, that focuses heavily on the Legs & Glutes
32min
Dec 6, 2020












