Choosing Peace
Season 1
3 episodes
1. Choosing Peace: Foundations of Inner Peace
1. Choosing Peace: Foundations of Inner Peace
This class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.
21min
Oct 8, 2023
2. Choosing Peace: Momentum of Inner Peace
2. Choosing Peace: Momentum of Inner Peace
Ready to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
20min
Oct 9, 2023
3. Choosing Peace: Horizons of Inner Peace
3. Choosing Peace: Horizons of Inner Peace
This 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.
31min
Oct 10, 2023
