Health Explored
Free trial of Gaia
Terms apply
2026
Season 1
5 episodes
1. Blue Mind: Called by Water
1. Blue Mind: Called by Water
Mike explores the science behind humanity's deep connection to water.
22min
Jul 9, 2026
2. Blue Mind: Following the Current
2. Blue Mind: Following the Current
Mike explores surf therapy and Māori teachings on the healing power of water.
22min
Jul 9, 2026
3. Mindfulness: The Art of Presence
3. Mindfulness: The Art of Presence
Mike explores how mindfulness and spirituality shape daily life across India.
22min
Jul 16, 2026
4. Mindfulness: The Happiness Path
4. Mindfulness: The Happiness Path
Mike explores India's teachings on mindfulness, karma, and conscious living.
22min
Jul 23, 2026
5. Happiness: Bhutan's Secret
5. Happiness: Bhutan's Secret
Mike explores Bhutan's unique approach to happiness, well-being, and health.
22min
Jul 30, 2026
