Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi

Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi

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Redeem a gift card or promotion code
Join Japanese Yoga Instructor Waka Yogi to practice 30 Yoga Poses to increase the flexibility and mobility of your hips. Fun for men and women of all ages and levels. Live life, love Yoga!!
20193 seasons
FitnessWholesome
FitnessWholesome
20193 seasons
Cast: Waka Yogi
7+
10 episodes

  • 1. Low lunge in a twist | Yoga stretch

    1. Low lunge in a twist | Yoga stretch

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    ALL
    2min
    Aug 7, 2019
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  • 2. Garland pose on the forearms | Stretch workout

    2. Garland pose on the forearms | Stretch workout

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
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  • 3. Bound angle pose in a bend | Hips yoga

    3. Bound angle pose in a bend | Hips yoga

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
    Redeem a gift card or promotion code

  • 4. Archers pose 1 | Relax yoga

    4. Archers pose 1 | Relax yoga

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
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  • 5. Side lunge in a bend | Pelvis exercise

    5. Side lunge in a bend | Pelvis exercise

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
    Redeem a gift card or promotion code

  • 6. Revolved lunge with | Stretch exercise

    6. Revolved lunge with | Stretch exercise

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    2min
    Aug 7, 2019
    Redeem a gift card or promotion code

  • 7. Down facing frog pose | Leg workout

    7. Down facing frog pose | Leg workout

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
    Redeem a gift card or promotion code

  • 8. Equal angle pose | Hips workout

    8. Equal angle pose | Hips workout

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
    Redeem a gift card or promotion code

  • 9. Reclined big toe pose to the side | Hips stretch

    9. Reclined big toe pose to the side | Hips stretch

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    3min
    Aug 7, 2019
    Redeem a gift card or promotion code

  • 10. Star pose with arms under legs | Morning Yoga

    10. Star pose with arms under legs | Morning Yoga

    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
    7+
    1min
    Aug 7, 2019
    Redeem a gift card or promotion code
    • Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi
    FitnessWholesome
    20193 seasons
    Join Japanese Yoga Instructor Waka Yogi to practice 30 Yoga Poses to increase the flexibility and mobility of your hips. Fun for men and women of all ages and levels. Live life, love Yoga!!
    Creators and Cast
    Directors
    Ash Rex
    Cast
    Waka Yogi
    Studio
    Yoga Free Pte Ltd
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    Audio languages
    English
    Subtitles
    English [CC]
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