Stretch and Restore
gaia

Stretch and Restore

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An accessible chair practice including balancing, hip stretches, and overall strengthening. Props: sturdy chair (without arms), yoga mat
202030min
Fitness
Fitness
202030min
Cast: Colleen Saidman Yee
PG

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Stretch and Restore
Fitness
202030min
An accessible chair practice including balancing, hip stretches, and overall strengthening. Props: sturdy chair (without arms), yoga mat
Creators and Cast
Directors
Unknown
Cast
Colleen Saidman Yee
Studio
Gaia
Reviews
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Audio languages
English
Subtitles
English [CC]
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