Yoga Everyday: Strength without Tension
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Yoga Everyday: Strength without Tension

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NEW SERIES
Explore strength without tension through four practices designed to build awareness, resilience, and ease.
2026
Fitness
Cast: Rodney Yee
ALL
Season 1
1 episode

  • 1. Core

    1. Core

    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    Build strength without holding tension. This full-spectrum core practice invites engagement while keeping the breath spacious, exploring the front, back, and sides of the body before settling into nourishing twists.
    ALL
    15min
    Jul 26, 2026
    • Yoga Everyday: Strength without Tension
    Fitness
    2026
    Explore strength without tension through four practices designed to build awareness, resilience, and ease.
    Creators and Cast
    Directors
    Unknown
    Cast
    Rodney Yee
    Studio
    Gaia
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    Audio languages
    English
    Subtitles
    English [CC]Français [CC]
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